
Breathe, move, and unwind in a serene outdoor setting overlooking the water, surrounded by the soothing sounds of birds and the gentle embrace of nature. This all-level, mat-based class blends gentle movement, mindful breathwork, and sensory awareness to help you reduce stress, improve flexibility, and cultivate inner peace. As you flow through each posture, you’ll connect with the sights, sounds, and sensations of the natural world, allowing them to calm your mind and nourish your soul.
Join us in the gazebo for this free, tranquil practice—a perfect way to reset, restore, and embrace the beauty of the present moment.Bring your yoga mat, 2 yoga blocks, a yoga blanket or beach towel, water & an eye mask/ or covering.
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